Kim and Karmen

Hello Everyone, So yes, I am ashamed to admit that I have not started my diet on Wednesday as planned, I know, I know, I must have zero willpower or motivation! The truth is there has simply been too much going on the past few days to even begin to think about starting and sticking to the diet. But I have no food arrangements coming up so tomorrow will be the day for me to start properly. I haven't been totally naughty though, Monday evening I attended a Total Workout Class followed by Total Strength Class so I don't feel as bad on myself as maybe I should. Here is the diet plan as promised in my earlier post: Breakfast Lunch Dinner Day 1 1 slice dry toast with tomato Fresh Fruit, any amount 2 hard boiled eggs, salad and grapefruit Day 2 Boiled egg and Grapefruit Grilled Chicken with tomatoes and 1 slice dry toast Grilled Steak and Salad Day 3 Boiled egg and Grapefruit Fresh Fruit, any amount 2 Grilled lamb chops, sa...