Kim and Karmen

Hello Everyone, So yes, I am ashamed to admit that I have not started my diet on Wednesday as planned, I know, I know, I must have zero willpower or motivation! The truth is there has simply been too much going on the past few days to even begin to think about starting and sticking to the diet. But I have no food arrangements coming up so tomorrow will be the day for me to start properly. I haven't been totally naughty though, Monday evening I attended a Total Workout Class followed by Total Strength Class so I don't feel as bad on myself as maybe I should. Here is the diet plan as promised in my earlier post: Breakfast Lunch Dinner Day 1 1 slice dry toast with tomato Fresh Fruit, any amount 2 hard boiled eggs, salad and grapefruit Day 2 Boiled egg and Grapefruit Grilled Chicken with tomatoes and 1 slice dry toast Grilled Steak and Salad Day 3 Boiled egg and Grapefruit Fresh Fruit, any amount 2 Grilled lamb chops, sa...

This is my first ever blog post, so forgive me if it's short or poorly written, hopefully it's still interesting! It's been over a year now since giving birth and I still have not shifted my baby weight. There really is no more excuses now, I know what I need to do the hard part is actually doing it! I have found a diet that works however it is difficult sticking to it, I will post the diet in a separate post, and if anyone had tried or is trying I would love to know your experiences! In the meantime, here is a link to where I originally found the  Diet Plan I will also be making exercise a big part of my weight loss mission now, that way if I do slip up I won't feel as bad as I can justify it with exercise! Here's the statistics, I have 28 lbs (2 stone) to lose in total ideally by the 14th December, which gives me 7 weeks to achieve my goal. Doing a calculation I should be losing 4lb per week. So here goes! (Beginning Wednesday by the way as I have a girl...