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Weight Loss Journey Part One

This is my first ever blog post, so forgive me if it's short or poorly written, hopefully it's still interesting!

It's been over a year now since giving birth and I still have not shifted my baby weight. There really is no more excuses now, I know what I need to do the hard part is actually doing it!

I have found a diet that works however it is difficult sticking to it, I will post the diet in a separate post, and if anyone had tried or is trying I would love to know your experiences! In the meantime, here is a link to where I originally found the Diet Plan

I will also be making exercise a big part of my weight loss mission now, that way if I do slip up I won't feel as bad as I can justify it with exercise!

Here's the statistics, I have 28 lbs (2 stone) to lose in total ideally by the 14th December, which gives me 7 weeks to achieve my goal. Doing a calculation I should be losing 4lb per week.

So here goes! (Beginning Wednesday by the way as I have a girls lunch planned for Tuesday, oops!)

Kim xxx
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Comments

  1. Stephanie27 October 2014 at 16:55

    Hot picture :) good luck with your diet journey even tho I think your perfect just the way you are. Il do the exercise part with you but as for the diet no can do lol I'm a piggy at heart xx

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